Comparison Of Anti-Aging Effect Of PQQ (Pyrroloquinoline Quinone) And NMN/NR (Nicotinamide Mononucleotide /Nicotinamide Riboside) - Possible Combination Use
As we age, our cells undergo various changes that can lead to a decline in function and an increased risk of age-related conditions. Scientists are exploring different compounds that might help support healthy aging. Two such compounds, Pyrroloquinoline Quinone (PQQ) and Nicotinamide Mononucleotide/Nicotinamide Riboside (NMN/NR), have garnered significant attention.
PQQ works primarily by boosting the creation of new mitochondria, which are often called the “powerhouses” of our cells, responsible for generating energy. It also acts as a powerful antioxidant, protecting cells from damage, and helps regulate inflammation. Think of PQQ as a cellular architect, building and maintaining the energy infrastructure within your cells.
On the other hand, NMN and NR are precursors to a vital molecule called NAD+ (nicotinamide adenine dinucleotide). NAD+ is a coenzyme essential for many cellular processes, including energy production, repairing damaged DNA, and maintaining overall cell health. As we get older, NAD+ levels naturally decline, which can contribute to the aging process. NMN and NR help replenish these levels, essentially providing the raw materials your cells need to keep their critical machinery running smoothly.
Interestingly, research suggests that combining PQQ with NMN/NR could offer enhanced benefits. While PQQ focuses on improving mitochondrial function and protecting cells, NMN/NR work to restore crucial energy-related coenzymes. These distinct yet complementary actions mean that using them together might create a synergistic effect, leading to a more comprehensive strategy for supporting healthy aging. However, it’s important to note that while preliminary data and patented formulations exist, more robust scientific studies are needed to fully understand the synergistic anti-aging potential of this combination.
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