Biological Age Acceleration, Longitudinal Change And Mortality Risk In The Dutch Lifelines Cohort
Have you ever wondered if your body is aging faster or slower than your actual years? Scientists are exploring “biological age,” which reflects your body’s true physiological state, as opposed to your “chronological age,” which is simply the number of years you’ve been alive.
A recent study investigated how this biological aging process, and changes in it over time, relate to the risk of dying. Researchers found that people whose bodies showed signs of aging faster than their chronological age at the start of the study had a higher long-term risk of death.
Even more importantly, the study revealed that if someone’s biological aging accelerated further over a few years, their mortality risk increased significantly. Those who consistently experienced accelerated biological aging showed the highest risk compared to those whose biological age remained stable or even slowed down.
These findings suggest that regularly assessing and monitoring an individual’s biological age could be a valuable tool in healthcare to identify those at higher risk and potentially intervene earlier to promote healthier aging.
Source: link to paper